12 hour roast pork & veg brown rice & ranch coleslaw wraps

TWELVE hours.. Yup it’s an all nighter..

One where you keep waking up sniffing the air wondering if it’s time to get up yet..(i suppose if you didn’t like roast porky goodness then it may offend.. Doubt it though big time </strong

First you need to cook a lump.. A shoulder is good with the rind and dare I say it most of that fat taken off also..


Covered all over with seasonings.. Sugar, salt,black pepper,smoked paprika, coffee,coffee ? Yup!! All spice and ground cumin.. With a chicken stock cube too.. (Luckily all minus the chicken cube came in this handy tub.. Ahem.. Plus water..

Then into the oven 120 degrees real money for the twelve hours..

In then looks like this!


Then literally pulled apart with two forks.. And the juice from the pork and some extras..





This will make over 19 decent sized portions! So it costs hardly a thing!

My goodness it’s stunning I swear!

So to go with?

A paul newmans ranch dressing slaw of carrot, onion & cabbage..


Rice of veggies and brown rice.. Cooked on the diffuser with pimped Mrs Middletons roscoff garlic oil..



That rice is the business!

And a salsa thingy made from jarred roasted red peppers… They are brilliant.. I doubt I will ever buy hydroponic peppers again.. Squeezed tomatoes to lose the pips (squeeze into the bin by the way!).. With olive oil and vinegar and smuggled mexican chilli and lime dust..



That’s a heap of cooking right there.. Not stoping though!!

These flatbreads are going to be the main feature..

Same weight of self raising flour to natural yoghurt, Himalayan pink salt and a teaspoon of baking powder..


Squished up into a doughball..


Rolled out and check out the rise!


Let them catch a little..


All piled up ..

Ooh Man this is making my mouthwatering while I write!


And now the money shot..



Categories: Dinners/Suppers, Pigs, previous posts, Recipes

Tags: , , , , , , ,

9 replies

  1. OMG – this is just amazing, Mr Fitz! Loving the flat breads, too …

    Liked by 1 person

  2. I bet 12 hours is worth the wait. 😀 These sound so good, Mr. Fritz. See you at FF#52 & 53? 🙂

    Liked by 1 person

  3. Nothing beats slow cooked lamb shoulder or pork shoulder – they’ve got to be the best cuts of meat!

    Liked by 1 person

  4. This is nuts. The whole thing… just effing brilliant.
    I want it all… now 🙂

    Liked by 1 person


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