Mrs Fitz is still requiring hugs .. So I will be the dutiful husband..
This food hug is far more for her than me.. Yet am happy to make it ..
Mixed fish into a sauce made with sauce flour, seasoning, milk and parsley.. Let alone to blip away..
A chopped bag of watercress, spinach and rocket.. Perfect for this kind of affair.. Into the sauce..
The mixture ( which I did taste and it was admittedly very nice!).. Cooled and into the dish..
Spuds boiled and mashed .. Of course with an egg yolk.. Butter and mrs Middletons rapeseed oil..garden chives added also..
Into the oven to crisp..