Had to go get the blood test results today. Diabetes? Nope.. (Thought that would appear!), Liver? Not quite functioning properly! Milk thistle my attorney recommends.. On that! TA! X Heart? Seems fine.. Cholesterol.. Umm not so hot.. Tablets it seems.. Well it is not seems.. Small adjustments required to the Mr Fitz lifestyle..
So onto lunch.. Pork rilletes on toasted italian bread.. With some chopped tomatoes and garden chives.. Nice .. Very nice! Couldn’t eat it all though! A little too rich!
Good though.. Tonites supper? Maybe a light pasta.. Need to check with Mrs Fitz.. A change of diet and lifestyle? Perhaps.. Actually.. YES.. X Bah humbugs..
Categories: Lunches, previous posts


Real easy tasty lunch Hungarian mangalista sausage frittata type thingy thing
Pimped up Moroccan curry Beans on scorched poppy seed bread
Old school fabulous foods! The crispy corned beef hash fritter
Bruschetta affair
Any thoughts?