wraps

Flapjacks and Wraps

‎Ok.. have tried.. I have tried.. well ok not tried persay.. yet thought very long and hard about it.. Porridge.. for sure it’s good for you.. and that slow release energy thingy is not to be sniffed at.. I did… Read More ›

Middle eastern wraps

‎Gone back to wonderful wraps.. the pilloweee warm breads.. dusted with zatar spice prior to heating.. chopped Romano peppers, beef tomatoes, scallions, iceberg lettuce, guacamole, tatziki, and beet root and sour cream sauces.. All atopped with diced red onion, ras… Read More ›

Easy supper..

Strange day today.. Seemed like rain all day… Needed to do the second coat on the ‘vista’ .. To be fair after a conversation with father I think it may be actually a pergola.. Still not sure.. So.. For supper?… Read More ›

Chicken tikka.. Multiple!

Got some great organic free range super chicken from the store we don’t like anymore.. Great discount on it… Like a quarter of the price!! Whip the skin off.. Cut into chunks.. Add tandoori spice, ginger and garlic paste and… Read More ›

Sunday post gym lunch!

Back to the gym yesterday.. Man its tough!! Does though bring out a great appetite x So post gym.. Sustenance was needed .. Keeping on the healthy vibe.. The sun is shining so its kinda easy to eat like this….. Read More ›

Vege Fal-laf-fals.. Yum!

I forget how much I like eating them.. The crunchy exterior giving way to the soft chewy herby, spicy interior.. Really quite lovely, and the array of additions! Sheesh! A little something tart always goes good.. As well as a… Read More ›

Lebanese lunch

Well me and Mrs Fitz went to the gym today… Its a new thing for us.. Anyways after the gym.. And doing the shopping at the store.. We were kinda peckish.. So there is a great Lebanese store new to… Read More ›

Chicken tikka wraps

Chicken Tikka.. Yum Yum Yummy.. What is it about that juicy, yielding, sour yet spikey pieces of delight that makes this food such a wonderful make you smile number? The smells as they circle the kitchen are truly exotic.. Memories… Read More ›

Arabian lunch

Had this lebanese marinated lamb in the freezer, took it out and left to defrost.. Put into pre-heated oven for 6 mins only.. Meantime empty (ahem x) tub of good store bought salad.. Take out hot mexican peppers.. Sauces.. Open… Read More ›

Chicken tikka rolls

Gotta love chicken tikka rolls.. With the best franklins farm chicken thighs.. Those chucks have for sure done some scuttlin about.. Tasty as you like! To make the tikka? Ask ya attorney for the spice blend! Woop it up adding… Read More ›